Regardless of the level or whatever sport you partake in, Osteopathy may assist with the prevention and management of many common injuries.
- Ankle sprains
- Knee injuries
- Rotator Cuff tears
- Tennis and Golfers Elbow
- Neck and Back strains
- Whiplash
- Back spasms
- Shin Splints, Hip flexor problems and groin strains
- Trauma
Depending on your choice of sport, your Osteopath may provide a number of stretching and rehabilitation exercises that will aid your recovery and help prevent further injuries. Also, depending on your individual needs, your Osteopath may be able to provide dietary, nutritional and training advice to assist your performance and recovery
